This week I had the opportunity to be the inaugural guest on the KOOP Radio show Bodies in Motion. Mindy and I talked about fat liberation, body positivity, the historical construction of fatphobia, my Take Up Space project, and so much more!

Here’s a question I never thought to ask myself until recently: Which of my parts helped me write this song?

How often have you experienced stagnated barnstorming in organizations? Finding external facilitators who can bring new creative brainstorming approaches can totally change an organization’s dynamic and lead to new outcomes and innovation.

We get a lot of messaging from society that we have to “see things through” or “stick with it no matter what.” But here’s the truth: nothing is meant to last forever. I’d like to encourage us all to bust that myth.